Learn Better Basketball

Do Basketball Players Lift Weights Every Day?

Introduction Basketball is a team sport with high-intensity actions including leaping, running, shuffling, and changing directions. Physical conditioning for basketball players focuses on improving aerobic capacity, speed, agility, muscular strength, and power. Basketball players must lift weights daily in order to build their muscles and stay in condition. They risk losing their ability to play …

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Why Do Basketball Players Slap The Floor

Why Do Basketball Players Slap The Floor? Some Interesting Answers

“The tradition of players slapping the floor was invented by Duke Basketball team’s head coach, Mike Krzyzewski. It symbolizes the intensity of the game and unites the defense according to official sources of Duke team’s management.” Greetings! You might have heard about a weird innovation in college basketball games these days, i.e., “Slapping the floor”. …

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